Our Classes
Class times
Scheduled Studio and Machiya classes are listed below. If you would like a class at another time, please contact me here via email or via LINE using the QR code below
Please register and book your class through Momoyoga. You can register through this link or the above blue QR code. If you already have an account, just scan the green QR-code on the schedule, or click here to see the Momoyoga schedule.
If you cannot access the app or online options, please email me here and we’ll sort something out.
Yoga styles
All our classes, are gentle Hatha Yoga-based classes that building strength, flexibility and range of motion.
Variations are offered to allow you to adapt the class to your needs on any given day.
Move More Easily
These Hatha Yoga-based classes are gentle on your body while building strength, flexibility and range of motion. Morning classes are more invigorating to help you into your day. Evening classes more relaxing to help prepare your body for sleep.
Poses vary from 1 breath to a couple of minutes, allowing you time to settle in, adjust and find the best version of the pose for your body. Variations are offered to allow you to adapt the class to your needs on any given day.
Some classes include Yin Yoga
Yin Yoga poses are held for up to 5 minutes, stretching the fascia, the wrap-like material, around each muscle. Using blocks, bolsters and blankets to make sure we are comfortably uncomfortable, the focus is on releasing any tight areas in this fascia along the meridians of Traditional Chinese Medicine.
These classes are great for people who have been stiff for a long time and have some experience with yoga. Please ask if you’d like some included in your class.
Early morning & private lessons available by reservation. Email here
個人クラスも早朝ヨガも可能。ここでメールして下さい
Click “Book now” below to secure your space
if you are new to Momoyoga, you will be asked to register first, activate the account through the email from Momoyoga, then you need to go to ‘classes’ to buy a product (class pass) then book the class.
You are welcome to register, then email your preferred times and I will book you in.
If you prefer, just email me and I will get you booked in. My apologies again.
Book a Class
Book a private class through LINE or email me here