Tanuki Transformation

Gentle movement, meditation, mindful nutrition and Japanese culture

Tanuki Magic

A Transformative Temple Experience in Kyoto

In Japanese folklore, the tanuki (raccoon dog) is a mystical creature, gifted with the power of transformation. Playful and elusive, it symbolises change, adaptability, and a touch of mischief. In Kyoto they are also seen as bringers of good fortune.

Embrace this spirit of transformation as we step into a hidden temple, nestled in a quiet forest away from the well-trodden paths of Kyoto. Here, tradition and tranquillity offer a rare opportunity to slow down and reconnect to both yourself and the earth.

Begin with a tour of the temple - guided by the head monk. We’ll have a snack and a drink while we write our wishes on the amulets to be burned during the fire ceremony in the temple’s main hall. Then, we’ll immerse ourselves in mindful temple work, experiencing a glimpse of the monks’ daily practice and mindset. We will finish the active component with a gentle stretch, suitable for all levels, on the stage-like verandah of the temple.

We conclude this journey with an exquisite gluten-free, vegan Japanese lunch—featuring beautifully crafted savoury treats and delicate sweets, created by one of Kyoto’s foremost GF/vegan chefs. A truly unique experience of stillness, movement, and mindful nourishment.

April 3rd & 28th, 2025

Small group 5-8 participants

  • Transformation

    The power to transform—to shift your form, your heart, your mind.

    In the stillness, the emptiness, of this sacred 300-year-old temple, find the space to focus on yourself—whether within your daily life or as part of your journey through Japan.

    Be guided through the temple’s rich history, discovering how it has evolved over centuries. Travel a pilgrimage, in a few minutes.

    Then, step into the temple’s main hall for a fire ceremony beneath the fierce yet protective gaze of Fudō Myō'ō, the Fire Buddha, whose presence shields us from evil and guides us toward clarity.

    Fresh air, gentle movement, cleansing with fire, and broom, with breath and movement.

    A moment of transformation, rooted in tradition and tranquillity.

  • Goma - the Fire Ceremony

    The Sacred Fire Ceremony in the Temple’s Main Hall

    We have the rare privilege of experiencing Goma, the sacred fire ceremony, within the temple’s main hall.

    At the back of the hall lies the original cave, where the temple’s altar was first built 300 years ago. The statue, still enshrined within, presides over the space with an awe-inspiring presence, a silent guardian of centuries past.

    As the flames rise, let the ritual draw you into full awareness—of the space around you, the history that lingers in the air, and the quiet transformation within.

    We have the chance to chant along with the monks during the call and response part of the ceremony, and with the heart sutra if you’re familiar with it.

    A powerful moment of purification and renewal, preparing us for the mindful temple work and exquisite lunch to follow.

  • Otsutome - Temple work

    Step into the rhythm of a monk’s daily life with a rare opportunity to care for the temple while deepening your own practice of mindfulness.

    For 30 minutes, we will help maintain this sacred site—an act of quiet devotion that mirrors the monks’ own daily rituals.

    Daily tasks like sweeping are viewed as acts of purification and mindfulness. By engaging in simple, repetitive movements monks refine their awareness of the space around them as well as their inner state.

    The humble act of cleaning clears both physical and spiritual clutter, cultivating presence, patience, and respect for the sacred space. Through these rituals the monks align themselves with the flow of nature, preparing both mind and body for deeper spiritual work.

    A moment of quiet labour, a gesture of gratitude, and a deeper connection to the spirit of the mountain and the daily life of the monks.

  • Mindful Movement

    A Breath of Stillness in the Mountains

    Breathe in the crisp mountain air as you move through gentle, mindful stretches, overlooking a quiet forest wrapped in nature’s embrace.

    Far from the crowds of central Kyoto, this sacred gully feels like another world—peaceful, untouched, and steeped in serenity. Here, the mountain itself seems to guide your breath—clean and clear, carrying the subtle scent of earth and trees across the valley.

    There’s no need for special clothing—just wear something comfortable that allows you to bring your knee to your chest with ease.

    In this tranquil space, we take thirty minutes to gently unwind—stretching out the tightness of daily life and travel—releasing any tension from body and mind.

  • Mindful Eating

    With our attention drawn to the senses, we bring ourselves to the nourishment, for the day.

    Lunch will be a lunch box with a mix of savoury dishes and sweets created my Yukiko Uno and her team at Mushiyashinai and Gion Soy Milk Ramen.

    Shojinryori with Shojin Sweets. Shojinryori is traditional temple fare made to nourish the monks through their arduous training regimen. 'Shojin' means 'asceticism', but these meals are a surprisingly indulgent probably due to the severity of traditional training.

    Shojin Sweets are a new addition to the shojin world - seasonal flavours, naturally vegan, prepared gluten free, with a blend of Japanese and western takes on much loved sweets in Japan.

  • Temple memories

    Receive an amulet/good luck charm from the temple as well as the the amulet that we write on to offer our thanks and prayers to the buddha in the fire ceremony.

    You can offer a wish or prayer for yourself, family or friends, or for he world at large. This wooden offering will then be fed into the ‘mouth of buddha’ represented by the fire in the ceremony.

    The mikawari amulet that you can take home with you, acts as substitute for you - taking the full brunt of any negative, or evil activity coming your way. If it breaks, then it's time to get a new one as it's done its job protecting you.

    This reminder of your experience will stay with you until you next have a chance to visit.

Schedule:

  • 9:00am: meet at Station

  • 9:30am: 2:30pm Tanuki transformation activities

  • 3:00pm: return to station

Inclusions:

  • taxi/from to temple if weather is unsavoury

  • tour of temple by head monk

  • tea and snack

  • fire ceremony amulet

  • fire ceremony participation

  • meditative temple care session

  • mindful movement

  • lunch and Q&A with the head monk

  • temple souvenirs - amulet/good luck charm

  • Japanese - English translation

Reserve your spot here

  • Full meet up details provided once booking is complete.

Please be aware that there are 250 steps to climb to get to the temple.

If you feel good and enjoy walking, we will also walk down from the temple to take in the local area on the return trip.

About us

Our temple is one of Kyoto’s younger temples. A cave was initially found by a monk undertaking a strict training. He established a statue of Fudō Myō’ō in the cave in the early 1700s.

The temple was built around the cave in 1944, making it easier for people to visit the cave and its statue. The temple maintains its appreciation of the natural beauty it enjoyed when just a cave, still surrounded by trees and cool breezes.

Like Kiyomizu temple, the stage has no nails, and is built with only traditional carpentry techniques that lock the pillars and beams together. An amazing architectural feat even now.

The monks will guide us on a brief tour from the entrance up to the main hall before beginning the fire ceremony, Otsutome, movement and meal.

Yukiko Uno is a talented pastry chef who created the world’s first soy milk ramen, and what is called a miracle cake for a young boy with 23 allergies. She is now able to cater to most dietary needs.

Through the process of creating the cake and ‘cream’ she learnt to grow her own soy beans, make cakes that look and feel like ‘real’ cake even without flour, eggs and cream, and to help all of us with different dietary requirements to be able to enjoy delicious cakes and ramen.

“I started creating the allergen-free, soy-based sweet and plant-based recipes so that anyone in the World could have a smile on their face and a bit of delight from the dishes and the desserts that I create.”

Find Yukiko’s creations at Gion Soy Milk Ramen, Uno Ramen - Sanjo and Mushiyashinai

Sam is a yoga & meditation instructor from Brisbane, Australia. With a background in Sports Science she has been teaching personalised yoga to groups & individuals since 2014. Having lived in Japan for 15 years, she can provide access to places you cannot access as tourists, translation for any questions you may have, and insight into local customs and culture.

Discover the real Japan as you step away from the crowds and over-produced tourist experiences into these quiet spaces still available in some parts of Kyoto.

Her focus is teaching you how to keep yourself safe and comfortable whichever yoga class you go to, by helping you improve your body awareness and find ‘your own yoga’ that works best for your body on any given day. 

"My goal in yoga is help you find ‘your yoga’ and your voice, to keep yourself moving safely, and able to voice your concerns, both on the mat and in daily life. In Japan I hope to share some of the more out-of-the-crowds, more authentic parts of Japan, allowing a deeper connection with this amazing culture."

Cancellation Terms and Conditions

In the case of refunds being provided, any fees involved in payments and refunding payments will be paid by the client.

  • From Payment until 30days before the retreat, cancellation fees are 0%

  • Until 21 days beforehand , cancellation fees are 30%

  • Until 10 days beforehand, cancellation fees are 50%

  • 4-9 days beforehand cancellation fees are 80%

  • Cancellation from 53 days before or on the day of the event, during the retreat, or no shows will incur a 100% cancellation charge

In the case of typhoon, or other natural disaster, that leads to a national or local area stay at home order and therefore cancellation of the retreat, all funds will be returned minus any fees incurred to return those funds.