Corporate Classes
Why?
Why bring mindful activities like yoga and meditation, or active rest like meditation and sound sessions into your work place?
improved creativity
more productivity
improved immune function
better health outcomes for employees, and therefore reduced sick leave
Options:
yoga
breath work
meditation
crystal bowl sound sessions
When:
Workplace wellness days
weekly sessions (before/after work, at lunch time)
Contact Sami for more information by email: MindfullyMoreJapan@gmail.com
or via LINE through the QR code at the bottom of the page