Crystal bowl Sound Meditation

Saturday July 13th, 2024
4-5pm・16-17時

5 people maximum

  • Relax Completely

    Singing bowl meditation:

    Take the time to make yourself completely comfortable, as the song of the singing bowls flows over and through you.

    Scan through your body and let go of any tension. Let yourself be as heavy as you can, allowing the stillness to restore you. Take this time for a mental reset, allowing space to clear the cobwebs that block the flow of creativity and productivity.

    When we rush all the time, we stay in fight or flight mode. Take this time to allow your digestive and the immune systems to reboot as you shift to ‘rest and digest’. Move away from ‘fight or flight’, helping to return the body to more natural cycles of activity and calm.

    Hydrate properly before you come along to clasfor optimal benefits.

    楽な姿勢をとって（仰向けなどで）クリスタルボールの音が身体中に響き、体も心も癒す。日常的な急ぎのストレスから離れて、消化も免疫もきちんと働けるようになり、思考力や想像力、生産力なども向上する。

    浮かんでくる響きの中で、深く休んで、リセットができる。

  • Intimate setting: maximum 5 participants 5人定員

  • Central location: Teramachi Takoyakushi

July 13th, 2024 @ Mindfully More Japan

4pm - 5pm

About your facilitator

Sam is a yoga & meditation instructor from Brisbane, Australia. With a background in Sports Science she is in her 10th year of teaching personalised yoga to groups and individuals.

Her focus is helping you move more safely through the world, by helping you improve your balance, range of motion, flexibility, strength and body awareness. To help you find ‘your own yoga’ that works best for your body on any given day. 

"My goal is help you find ‘your yoga’ and your voice, to keep yourself moving safely, and able to voice your concerns, both on the mat and in daily life."

Photo by Ertug Sayin

Bookings

Mindfully More Japan

Join us in the studio.

  • 4-min walk from Hankyu Kawaramachi Station

  • 8-min-walk from Tozai Line Shiyakushomae Station

  • 10-min walk from Karasuma Line Shijo Station

  • 12-min walk from Keihan Gion-Shijo Station

Cancellation Terms and Conditions

In the case of refunds being provided, any fees involved in payments and refunding payments will be paid by the client.

  • From Payment until 30days before the event, cancellation fees are 0%

  • Until 7 days beforehand, cancellation fees are 50%

  • Until the day before, cancellation fees are 80%

  • Cancellation on the day of the event, or no shows will incur a 100% cancellation charge

In the case of typhoon, or other natural disaster, that leads to a national or local area stay at home order and therefore cancellation of the event, all funds will be returned minus any fees incurred in the payment of, or required to return those funds.

キャンセル規約

返金の場合、返金対応時の振り込み手数料は差し引かせていただきます

  • ご入金後からイベントの30日前まではキャンセル費＝0％

  • 21日前まではキャンセル費＝30％

  • 10日前まではキャンセル費＝50％

  • 9日前までキャンセル費＝80％

  • イベントの当日のキャンセルやノーショーの場合、キャンセル費＝100％

振り込みで払う方：ここでメールで連絡して下さい。お申込み受付連絡メール後1週間内にご入金がない場合には、自動的にキャンセルとなります。

台風などの自然災害の恐れなどで指示が国および地方の政府より発令された場合には、上記キャンセル規約とはことなり、全額返金とさせていただきます。ただし振り込み手数料は差し引かせていただきます。